23rd Day - August 4, 2009

Okay so this week is our Recovery Week!! I don't look at it as the recovery week because we did core synergetics this morning and that was a good workout!! It is definitely different than the first three weeks. Well we are still sore in certain areas and we can tell that our bodies are changing!! Stay tuned we will be posting our 30 day pics after this week!! We hope you can tell the difference too!!